Women & Self-Care


“Women are natural caregivers, but who cares for the caregiver?” – T. Staples.


Women are certainly the nurturers of this planet.  But who takes care of women? Men? Other women? Ourselves? Why is it so hard for Women to take care of themselves?


Just a few questions I’ve been thinking about recently.


I’ve dedicated time each day to doing something I like. About an hour. Or if I fall asleep putting my daughter asleep, I don’t beat myself up about at all the stuff I didn’t get to do because I fell asleep.  Often times I may feel pressured to live up to a certain standard, and I can stress myself out trying to live up to that. All I can be is me.

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