"Women are natural caregivers, but who cares for the caregiver?" - T. Staples. Women are certainly the nurturers of this planet. But who takes care of women? Men? Other women? Ourselves? Why is it so hard for Women to take care of themselves? Just a few questions I've been thinking about recently. … Continue reading Women & Self-Care
Wellness Wednesday
Wellness Wednesday: Surrender
From one of my very good friends, Crystal, words about surrender. Please read her post below. March 7, 2017 Over the last few weeks I have spoken with numerous people regarding the historically taboo “s” word that carry much weight and is forever life altering. Yet the stigma surrounding it has garnered it to be … Continue reading Wellness Wednesday: Surrender
Wellness Wednesday: Jungle Mandala
My first Adult Coloring Book Page, a Jungle Themed Mandala